{"id":496,"date":"2026-04-20T12:33:37","date_gmt":"2026-04-20T05:33:37","guid":{"rendered":"https:\/\/chuyengiadinh.com.vn\/?p=496"},"modified":"2026-04-20T12:33:37","modified_gmt":"2026-04-20T05:33:37","slug":"12-mon-an-nguoi-viet-thich-me-nhung-chua-ca-o-k-y-si-nh-trung-nhieu-ba-noi-tro-biet-hai-van-mua-ve-cho-ca-nha-dung","status":"publish","type":"post","link":"https:\/\/chuyengiadinh.com.vn\/index.php\/2026\/04\/20\/12-mon-an-nguoi-viet-thich-me-nhung-chua-ca-o-k-y-si-nh-trung-nhieu-ba-noi-tro-biet-hai-van-mua-ve-cho-ca-nha-dung\/","title":{"rendered":"12 m\u00f3n \u0103n ng\u01b0\u1eddi Vi\u1ec7t th\u00edch m\u00ea nh\u01b0ng ch\u1ee9a c\u1ea3 \u1ed5 k.\u00fd si.nh tr;\u00f9ng, nhi\u1ec1u b\u00e0 n\u1ed9i tr\u1ee3 bi\u1ebft h\u1ea1i v\u1eabn mua v\u1ec1 cho c\u1ea3 nh\u00e0 d\u00f9ng"},"content":{"rendered":"<nav>\n<ul>\n<li><a href=\"https:\/\/eva.vn\/suc-khoe-c131.html\">S\u1ee9c kh\u1ecfe<\/a><\/li>\n<\/ul>\n<\/nav>\n<header><\/header>\n<section>\n<article>\n<div id=\"contentnewsimges\" dir=\"auto\">\n<div>\n<div>\n<p><img decoding=\"async\" id=\"MainIMG\" src=\"https:\/\/cdn.eva.vn\/upload\/3-2025\/images\/anbtt\/1-1753861792-123-width800height600.jpg\" alt=\"Ti\u1ebft canh l\u00e0 m\u00f3n \u0103n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 ti\u1ebft canh l\u1ee3n, v\u1ecbt, d\u00ea. M\u00f3n n\u00e0y \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb m\u00e1u t\u01b0\u01a1i c\u1ee7a \u0111\u1ed9ng v\u1eadt, pha th\u00eam ch\u00fat s\u1ee5n, th\u1ecbt b\u0103m v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb m\u00e0 kh\u00f4ng qua b\u1ea5t k\u1ef3 kh\u00e2u x\u1eed l\u00fd nhi\u1ec7t n\u00e0o. \n\" data-was-processed=\"true\" \/><\/p>\n<\/div>\n<div>\n<p>Ti\u1ebft canh l\u00e0 m\u00f3n \u0103n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 ti\u1ebft canh l\u1ee3n, v\u1ecbt, d\u00ea. M\u00f3n n\u00e0y \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb m\u00e1u t\u01b0\u01a1i c\u1ee7a \u0111\u1ed9ng v\u1eadt, pha th\u00eam ch\u00fat s\u1ee5n, th\u1ecbt b\u0103m v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb m\u00e0 kh\u00f4ng qua b\u1ea5t k\u1ef3 kh\u00e2u x\u1eed l\u00fd nhi\u1ec7t n\u00e0o.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\">\n<p>An Thanh &#8211; T\u1ed5ng h\u1ee3p<\/p>\n<div>\n<div>\n<p>Ngu\u1ed3n:\u00a0<span id=\"origin_name_full\" data-src=\"VHJpIHRo4bupYyAmIGN14buZYyBz4buRbmc=\">Tri th\u1ee9c &amp; cu\u1ed9c s\u1ed1ng<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/section>\n<section>\n<header>\n<h2>Tin li\u00ean quan<\/h2>\n<\/header>\n<div>\n<article>\n<div dir=\"auto\"><a href=\"https:\/\/eva.vn\/suc-khoe\/13-loai-rau-cu-it-ngam-hoa-chat-nho-co-dac-diem-nay-o-cho-viet-ban-day-5000-dong-la-mua-duoc-c131a642207.html\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" alt=\"S\u1ee9c kh\u1ecfe - 13 lo\u1ea1i rau c\u1ee7 s\u1ea1ch nh\u1ea5t Vi\u1ec7t Nam, \u00edt &quot;ng\u1eadm&quot; h\u00f3a ch\u1ea5t nh\u1edd \u0111\u1eb7c \u0111i\u1ec3m n\u00e0y, gi\u00e1 l\u1ea1i r\u1ebb b\u00e8o, b\u00e0 n\u1ed9i tr\u1ee3 n\u00e0o mua c\u0169ng \u0111\u01b0\u1ee3c\" data-original=\"https:\/\/cdn.eva.vn\/upload\/3-2025\/images\/tienpv\/medium\/1753693599-562-thumbnail-width1543height1157.jpg\" \/><\/a><\/div>\n<header dir=\"auto\">V\u1edbi vi\u1ec7c lo ng\u1ea1i v\u1ec1 d\u01b0 l\u01b0\u1ee3ng h\u00f3a ch\u1ea5t trong rau c\u1ee7, nhi\u1ec1u ng\u01b0\u1eddi b\u0103n kho\u0103n l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c nh\u1eefng lo\u1ea1i s\u1ea1ch, \u00edt &#8220;ng\u1eadm&#8221; h\u00f3a ch\u1ea5t nh\u1ea5t&#8230;.<\/p>\n<\/header>\n<\/article>\n<article>\n<p dir=\"auto\"><a href=\"https:\/\/eva.vn\/suc-khoe\/sau-khi-uong-nuoc-nguoi-di-ve-sinh-thuong-xuyen-hay-it-di-ve-sinh-ai-co-than-khoe-manh-hon-c131a667795.html\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" alt=\"S\u1ee9c kh\u1ecfe - Sau khi u\u1ed1ng n\u01b0\u1edbc, ng\u01b0\u1eddi \u0111i v\u1ec7 sinh th\u01b0\u1eddng xuy\u00ean hay \u00edt \u0111i v\u1ec7 sinh, ai c\u00f3 th\u1eadn kh\u1ecfe m\u1ea1nh h\u01a1n?\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2026\/images\/tienpv\/medium\/1776612417-611-thumbnail-width888height666.jpg\" \/><\/a><\/p>\n<header dir=\"auto\">Vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc h\u1eb1ng ng\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap duy tr\u00ec c\u00e2n b\u1eb1ng d\u1ecbch m\u00e0 c\u00f2n ph\u1ea3n \u00e1nh c\u00e1ch th\u1eadn l\u1ecdc v\u00e0 \u0111\u00e0o th\u1ea3i ch\u1ea5t c\u1eb7n trong c\u01a1 th\u1ec3. T\u1ea7n su\u1ea5t \u0111i&#8230;<\/p>\n<\/header>\n<\/article>\n<article>\n<div dir=\"auto\"><a href=\"https:\/\/eva.vn\/suc-khoe\/11-loai-ca-giau-omega-3-duoc-ban-o-cho-viet-top-1-la-cai-ten-khong-ai-ngo-toi-ca-hoi-dung-thu-may-c131a641802.html\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" alt=\"S\u1ee9c kh\u1ecfe - 11 lo\u1ea1i c\u00e1 gi\u00e0u Omega-3 \u0111\u01b0\u1ee3c b\u00e1n \u1edf ch\u1ee3 Vi\u1ec7t: Top 1 l\u00e0 c\u00e1i t\u00ean kh\u00f4ng ai ng\u1edd t\u1edbi, c\u00e1 h\u1ed3i \u0111\u1ee9ng th\u1ee9 m\u1ea5y?\" data-original=\"https:\/\/cdn.eva.vn\/upload\/3-2025\/images\/tienpv\/medium\/1753364681-416-thumbnail-width1534height1151.jpg\" \/><\/a><\/div>\n<header dir=\"auto\">Khi nh\u1eafc \u0111\u1ebfn b\u1ed5 sung Omega-3, c\u00e1 h\u1ed3i lu\u00f4n l\u00e0 c\u00e1i t\u00ean \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 \u0111\u1ebfn. Tuy nhi\u00ean, nhi\u1ec1u lo\u1ea1i c\u00e1 kh\u00e1c c\u00f2n v\u01b0\u1ee3t tr\u1ed9i h\u01a1n v\u1ec1&#8230;<\/p>\n<\/header>\n<\/article>\n<article>\n<div dir=\"auto\"><a href=\"https:\/\/eva.vn\/suc-khoe\/12-loai-trai-cay-sach-nhat-viet-nam-it-ton-du-thuoc-tru-sau-gia-lai-re-beo-ba-noi-tro-nao-mua-cung-duoc-c131a641448.html\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" alt=\"S\u1ee9c kh\u1ecfe - 12 lo\u1ea1i tr\u00e1i c\u00e2y s\u1ea1ch nh\u1ea5t Vi\u1ec7t Nam, \u00edt t\u1ed3n d\u01b0 thu\u1ed1c tr\u1eeb s\u00e2u, gi\u00e1 l\u1ea1i r\u1ebb b\u00e8o, b\u00e0 n\u1ed9i tr\u1ee3 n\u00e0o mua c\u0169ng \u0111\u01b0\u1ee3c\" data-original=\"https:\/\/cdn.eva.vn\/upload\/3-2025\/images\/anbtt\/medium\/1753090450-964-thumbnail-width774height581.jpg\" \/><\/a><\/div>\n<header dir=\"auto\">Trong b\u1ed1i c\u1ea3nh lo ng\u1ea1i v\u1ec1 v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m ng\u00e0y c\u00e0ng t\u0103ng, vi\u1ec7c l\u1ef1a ch\u1ecdn tr\u00e1i c\u00e2y s\u1ea1ch, \u00edt d\u01b0 t\u1ed3n thu\u1ed1c tr\u1eeb s\u00e2u tr\u1edf th\u00e0nh \u01b0u ti\u00ean&#8230;<\/p>\n<\/header>\n<\/article>\n<\/div>\n<\/section>\n<section>\n<header>\n<h2><a href=\"https:\/\/eva.vn\/ky-sinh-trung-p4259c431.html\">Tin b\u00e0i c\u00f9ng ch\u1ee7 \u0111\u1ec1 K\u00fd sinh tr\u00f9ng<i><\/i><\/a><\/h2>\n<\/header>\n<div id=\"div_box_bai_viet_cung_su_kien\">\n<article id=\"article_sk_1\">\n<p dir=\"auto\"><a href=\"https:\/\/eva.vn\/alo-bac-si\/thich-an-thuan-tu-nhien-de-giu-tron-dinh-duong-chuyen-gia-canh-bao-dieu-nguy-hiem-co-the-dan-loi-ung-thu-c430a655791.html\" target=\"_top\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" alt=\"Th\u00edch \u0103n \u201cthu\u1eadn t\u1ef1 nhi\u00ean\u201d \u0111\u1ec3 gi\u1eef tr\u1ecdn dinh d\u01b0\u1ee1ng, chuy\u00ean gia c\u1ea3nh b\u00e1o \u0111i\u1ec1u nguy hi\u1ec3m c\u00f3 th\u1ec3 \u201cd\u1eabn l\u1ed1i\u201d ung th\u01b0\" data-original=\"https:\/\/cdn.eva.vn\/upload\/4-2025\/images\/tienpv\/extra_large\/1765030059-320-thumbnail-width404height303.jpg\" \/><\/a><\/p>\n<header dir=\"auto\"><\/header>\n<p dir=\"auto\">Hi\u1ec7n r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen \u0103n \u201cthu\u1eadn t\u1ef1 nhi\u00ean\u201d, v\u1edbi m\u1ee5c \u0111\u00edch t\u1eadn h\u01b0\u1edfng s\u1ef1 t\u01b0\u01a1i ngon c\u1ee7a th\u1ef1c ph\u1ea9m, c\u0169ng nh\u01b0 t\u1eadn d\u1ee5ng \u0111\u01b0\u1ee3c ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t. Th\u1ebf nh\u01b0ng, h\u1ecd kh\u00f4ng bi\u1ebft r\u1eb1ng th\u00f3i&#8230;<\/p>\n<\/article>\n<article id=\"article_sk_2\">\n<p dir=\"auto\"><a href=\"https:\/\/eva.vn\/suc-khoe\/5-thuc-pham-tuong-an-choi-ma-lai-la-thuoc-diet-ky-sinh-trung-ba-noi-tro-nen-mua-cho-ca-nha-an-dinh-ky-c131a642283.html\" target=\"_top\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" alt=\"5 th\u1ef1c ph\u1ea9m t\u01b0\u1edfng \u0103n ch\u01a1i m\u00e0 l\u1ea1i l\u00e0 &quot;thu\u1ed1c di\u1ec7t k\u00fd sinh tr\u00f9ng&quot;, b\u00e0 n\u1ed9i tr\u1ee3 n\u00ean mua cho c\u1ea3 nh\u00e0 \u0103n \u0111\u1ecbnh k\u1ef3\" data-original=\"https:\/\/cdn.eva.vn\/upload\/3-2025\/images\/tienpv\/x-large\/1754148739-610-thumbnail-width586height440.jpg\" \/><\/a><\/p>\n<header dir=\"auto\"><\/header>\n<\/article>\n<article id=\"article_sk_3\">\n<div dir=\"auto\"><a title=\"11 m\u00f3n \u0103n t\u01b0\u01a1i s\u1ed1ng l\u00e0 \u1ed5 ch\u1ee9a k\u00fd sinh tr\u00f9ng, d\u00f9 ti\u1ec1m \u1ea9n nguy c\u01a1 g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe nh\u01b0ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi Vi\u1ec7t \u01b0a chu\u1ed9ng\" href=\"https:\/\/eva.vn\/suc-khoe\/11-mon-an-tuoi-song-la-o-chua-ky-sinh-trung-du-tiem-an-nguy-co-gay-hai-suc-khoe-nhung-duoc-nhieu-nguoi-viet-ua-chuong-c131a635445.html\" target=\"_top\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" alt=\"11 m\u00f3n \u0103n t\u01b0\u01a1i s\u1ed1ng l\u00e0 \u1ed5 ch\u1ee9a &quot;k\u00fd sinh tr\u00f9ng&quot;, d\u00f9 ti\u1ec1m \u1ea9n nguy c\u01a1 g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe nh\u01b0ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi Vi\u1ec7t \u01b0a chu\u1ed9ng\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/anbtt\/x-large\/1748258482-671-thumbnail-width861height646.jpg\" \/><\/a><\/div>\n<header dir=\"auto\"><\/header>\n<\/article>\n<article id=\"article_sk_4\">\n<div dir=\"auto\"><a href=\"https:\/\/eva.vn\/suc-khoe\/12-thuc-pham-kho-co-the-la-o-chua-ky-sinh-trung-ban-day-o-cho-viet-voi-gia-dat-do-co-loai-hon-1-trieu-dong-kg-c131a639892.html\" target=\"_top\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" alt=\"12 th\u1ef1c ph\u1ea9m kh\u00f4 l\u00e0 \u1ed5 ch\u1ee9a k\u00fd sinh tr\u00f9ng, b\u00e1n \u0111\u1ea7y \u1edf ch\u1ee3 Vi\u1ec7t v\u1edbi gi\u00e1 \u0111\u1eaft \u0111\u1ecf, khi \u0103n c\u1ea7n l\u01b0u \u00fd \u0111i\u1ec1u n\u00e0y\" data-original=\"https:\/\/cdn.eva.vn\/upload\/3-2025\/images\/tienpv\/x-large\/1751898278-128-thumbnail-width612height459.jpg\" \/><\/a><\/div>\n<header dir=\"auto\"><\/header>\n<\/article>\n<article id=\"article_sk_5\">\n<div dir=\"auto\"><a href=\"https:\/\/eva.vn\/suc-khoe\/11-loai-hai-san-de-la-o-chua-ky-sinh-trung-nhung-duoc-nguoi-viet-thich-me-khi-an-can-lam-dieu-nay-c131a638468.html\" target=\"_top\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" alt=\"11 lo\u1ea1i h\u1ea3i s\u1ea3n d\u1ec5 l\u00e0 &quot;\u1ed5 ch\u1ee9a k\u00fd sinh tr\u00f9ng&quot; nh\u01b0ng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Vi\u1ec7t th\u00edch m\u00ea, khi \u0103n c\u1ea7n l\u00e0m \u0111i\u1ec1u n\u00e0y\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/tienpv\/x-large\/1750923120-853-thumbnail-width690height517.jpg\" \/><\/a><\/div>\n<header dir=\"auto\"><\/header>\n<\/article>\n<article id=\"article_sk_6\">\n<div dir=\"auto\"><a href=\"https:\/\/eva.vn\/suc-khoe\/12-loai-rau-mua-he-chua-nhieu-giun-san-duoc-ban-day-cho-viet-5000-dong-la-mua-duoc-khi-an-can-chu-y-mot-dieu-c131a637662.html\" target=\"_top\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" alt=\"12 lo\u1ea1i rau m\u00f9a h\u00e8 d\u1ec5 nhi\u1ec5m k\u00fd sinh tr\u00f9ng \u0111\u01b0\u1ee3c b\u00e1n \u0111\u1ea7y ch\u1ee3 Vi\u1ec7t, 5.000 \u0111\u1ed3ng l\u00e0 mua \u0111\u01b0\u1ee3c, khi \u0103n c\u1ea7n ch\u00fa \u00fd m\u1ed9t \u0111i\u1ec1u\" data-original=\"https:\/\/cdn.eva.vn\/upload\/2-2025\/images\/tienpv\/x-large\/1750088271-117-thumbnail-width836height627.jpg\" \/><\/a><\/div>\n<\/article>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>S\u1ee9c kh\u1ecfe Ti\u1ebft canh l\u00e0 m\u00f3n \u0103n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 ti\u1ebft canh l\u1ee3n, v\u1ecbt, d\u00ea. M\u00f3n n\u00e0y \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb m\u00e1u t\u01b0\u01a1i c\u1ee7a \u0111\u1ed9ng v\u1eadt, pha th\u00eam ch\u00fat s\u1ee5n, th\u1ecbt b\u0103m v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb m\u00e0 kh\u00f4ng qua b\u1ea5t k\u1ef3 kh\u00e2u x\u1eed l\u00fd nhi\u1ec7t n\u00e0o. An Thanh &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":1,"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":497,"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/posts\/496\/revisions\/497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/media\/455"}],"wp:attachment":[{"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/media?parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/categories?post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chuyengiadinh.com.vn\/index.php\/wp-json\/wp\/v2\/tags?post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}